Immerse yourself in nature under the canopy of beautiful trees at Bodnant Garden. Forest bathing or ‘Shinrin-yoku’ was developed in Japan during the 1980s and has become a cornerstone of preventive health care and mental wellbeing in Japanese medicine. We’ll be running a short course of six sessions here at Bodnant Garden in June, led by experienced practitioner Cara Jones.
This is a bookable event. You can book either morning (10.30am) or afternoon (1.30pm) sessions, or a mixture of both. The cost is £60 for the course of six sessions (normal garden admission applies). Book online on our website or by calling 0344 2491895